Day #15

 Breakfast: 2 soft-boiled eggs plus decaf coffee

Lunch: Thai basil chicken 

Snack: Chicken bone broth and pepperoni stick

Supper: 3 St. Louis BBQ ribs

Today we went for lunch with a friend. I got the Thai basil chicken dish and it came with not very much chicken. My friend let me snag some of her chicken thankfully. I had a nice long nap this afternoon. I was feeling like maybe I was getting sick, but I think the nap helped. I did another Costco haul today, picking up some more bacon, chicken thighs, steak strips, eggs, and pork side ribs. I made some pork side ribs for supper. First time ever. I did a dry rub and baked them for 2 hours at 325F. Then I added BBQ sauce and broiled each side. I thought they turned it pretty good.

Also I weighed in at 152 lbs today, so that is -8lbs from day 1. My skin is clear, my chest pains have gotten better, and I feel good energy wise. I had bad foot pain today. It can be painting even when I’m not even doing anything, so I’m not sure what is up with that. I’ll keep monitoring.