Day #22

Breakfast: latte

Lunch: Turkey and shredded beef

Supper: Shredded beef and steak strips

Post-supper: London fog, unsweetened 

I weighed in today at 152 lbs, so still -8 lbs from my starting weight. We had a church potluck today, and it was a thanksgiving theme. I brought shredded beef, which is not really thanksgiving theme, but I had it in my freezer. I brought buns, too, which was a good thing, because no one else did. The turkey was really good. I felt good today. Not much for pain.